View Workout (Jacob Rydman)
Up West Oaks Blvd and back, again
September 5, 2020 (Morning)
Exercise Type: Run
Weather: 70 - nice
Comments:
Got in another short run - had a longer day planned at CFA just supporting Leadership, coaching, and developing team members. Fun stuff! .... Not quite as much PAAHP as yesterday, but pretty similar run overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 19:30 | 7:30 / Mile | Easy | Saucony Kinvara 10 |