View Workout (Carmelo Mannino Mannino)
(Untitled)
December 28, 2009 (Morning)
Exercise Type: Run
Comments:
8 miles, suppose to do a workout but i woke up late and im tired as shit from work and othwer stuyff, drank last nite im a dumbass, time 55.51 went 6.30 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |