September 15, 2020 (Afternoon)
Exercise Type: Run
Comments:
Woke up early to run, but then plans changed so ended up running later in the day between a call and a class. Actually was good because I was tired and it was cold at 7:30, but by 1:45 it was a lovely temperature! I felt really good and went faster than I have been recently. I would also like to note that today is my 6 month "walk-a-versary!" A couple days after Covid so rudely sent me home from school, my dad and I started walking together and we've walked at least a 5k (and often 5 or 6 miles) every single day for six months. Feeling pretty proud of that and of my good run!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles | 31:00 | 9:41 / Mile |