View Workout (Meghan Watkins)
Long Run
December 26, 2009 (Afternoon)
Exercise Type: Run
Comments:
I can't believe I ran 6 miles without stopping and even beat Kent!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 56:30 | 9:25 / Mile | 160 | 173 | Long |