View Workout (Patrick Spencer)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy Run

December 29, 2009 (Morning)

Exercise Type: Run

Weather: 30s

Comments:
Dam Trails and 2 mile loop.

Distance Duration Pace Interval Type Shoes
5.0 Miles 42:21 8:28 / Mile Easy Adidas

Share on Facebook | Public Link