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Home from Cass Park

September 23, 2020 (Afternoon)

Exercise Type: Run

Comments:
Perfect weather today. I kinda wanted to sit in the sun all afternoon... Good run, shoelaces were kinda loose and I didnt feel that fast but I kept going. Came over the railroad tracks and also along the creek. Hit the stoplight at Clinton and that really slowed me down though. Looking for higher mileage means you might have some sluggish leg days.

Essentials: Stretch, roll

Good stretch and roll when I got back out in the park. Feeling depleted and burnt out today for some reason. The news bombardment is just a flaming piece of shit, need to focus myself on other stuff for a few days.