View Workout (Deanna Zidar)
Icy Heart Lake= Best Run Ever!!
December 29, 2009 (Morning)
Exercise Type: Run
Comments:
All of Heart Lake Park was a complete sheet of ice. Didn`t get in the mileage I wanted to on this run but it was a really fun run with my brother. It was hilly too. Jon actually fell up a hill because of the ice!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers |