View Workout (Brett Bell)
Ord run with Shawn
September 18, 2020 (Morning)
Exercise Type: Run
Comments:
too much, should have gone shorter. Haven't run in a while due to smokey air.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 54:00 | 9:28 / Mile |