View Workout (scotty ricketts)
Don Fox run
December 29, 2009 (Morning)
Exercise Type: Run
Weather: 35 dropped to 30 before finished
Comments:
started at park then through Oakhill had gloves hat and pants and pullover comfortable took gloves off and hat for a while finished strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 1:07:39 | 10:54 / Mile |