
October 10, 2020 (Afternoon)
Exercise Type: Run
Comments:
Nice run with Matt. Haven't run in far too long, so it was good to get out, but I definitely felt super out of shape. I felt like we were going very fast and we most certainly were not.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 32:00 | 10:40 / Mile |