View Workout (Mallory Osborne)
from the boy's cabin to the trail
July 22, 2008 (Afternoon)
Exercise Type: Run
Weather: kind of hot
Comments:
this run was pretty tough on me. I'm not really sure what it was that bothered me so much because I didn't eat bad in between but I was beginning to feel a little sore. it wasn't bad until we got most of the way through town but I really just had a hard time pushing myself forward on this run. I couldn't wait for it to be over.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 38:10 | 8:28 / Mile |