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dirty dozen

July 26, 2008 (Morning)

Exercise Type: Other

Weather: air conditioned :)

Comments:
okay so this is the night that I found out that I am not as strong as I thought I was.

I've been doing them every night since and some days my arms feel like they're going to fall off but for some reason I kind of like being sore...at least when I'm not running :)

Distance Duration Pace Interval Type Shoes