View Workout (Andrew Sorenson)

Calendar - Statistics - Workouts

Return to Log Return to Log


December 30, 2009 (Afternoon)

Exercise Type: Run

Weather: 25, Snowy

4:00pm - Steady run in snow. Snow actually improved footing over uneven ice.

Distance Duration Pace Interval Type Shoes
6.0 Miles 42:00 7:00 / Mile Steady State Asics Gel-Nimbus 10