View Workout (William Hutton)
Netley
October 27, 2020 (Morning)
Exercise Type: Run
Weather: Rain, chilly
Comments:
V.v. muddy and slippery, lots of standing water
Slow and steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.03 Miles | 1:21:03 | 8:58 / Mile | Easy |