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A thing

October 28, 2020 (Afternoon)

Exercise Type: Run

Comments:
Started with just Seamus and Ken and then got absorbed by all of group X and group Z as we staked out the course for the 2 mile on Saturday. Looks like it should be a fun one–flat for the first mile, a bit uphill with 1 mile to go, then very downhill for the last 800. Still kinda sore but hopefully will be better tomorrow. Also, caught four leafs so I think I'm at 23 now. Great leaf day.

Distance Duration Pace Interval Type Shoes
8.6 Miles   NB 1080 v10 pair 2