View Workout (Jacob Gaba)
Out and back
November 12, 2020 (Night)
Exercise Type: Run
Comments:
On the CCT, after a nap so felt like shit, won't do that again. Taking it light today and tomorrow so I can get a good time trial in Saturday. Can't decide between 4 mi, 3 mi, and 2 mi. Legs are also pretty sore for some reason, maybe from the hills on Tuesday? Not sure, but think it'll be ok for Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |