View Workout (Hannah Harshman)
Yikes!!
December 31, 2009 (Afternoon)
Exercise Type: Run
Weather: Inside : Gym
Comments:
Rough run after taking some time off and being lazy around the holidays. This run made me realize that I'm basically starting from scratch again. I was comfortable at 4 miles, last month, and I found myself tired at a kile...YIKES!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 14:30 | 9:39 / Mile |