
November 28, 2020 (Afternoon)
Exercise Type: Run
Comments:
With Cheese for most on a morning run I made exploring the other day. Felt a little tired by the end, probably from this morning. This route was a modified version of that and Cheese showed me how to stay on the rail trail once getting closer to downtown. Think it'll be better in the other direction next time because of the wind and hills, Did some stability and stuff after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | Hoka Clifton |