
November 26, 2020 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.43 Miles | 1:06:33 | |||
3.24 Miles | 24:47 | 7:38 / Mile | Warmup | Puma Deviate |
5.0 Kilometers | 17:46 | 5:43 / Mile | Race | Asics Hyper Speed 6 |
3.08 Miles | 24:00 | 7:47 / Mile | Cooldown | Puma Deviate |