View Workout (Bobbie Bruce)
Resolution day one
January 1, 2010 (Morning)
Exercise Type: Run
Weather: freeze warning
Comments:
it was cold outside, today is the first day of my New Years Resolution action.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 45:00 | 36:00 / Mile | Fartlek | Nike's |