View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Vasa

December 26, 2020 (Morning)

Exercise Type: Elliptical

Comments:
1 sets of heavy arms

Distance Duration Pace Interval Type Shoes
5.95 Miles 40:04
2.78 Miles 20:02 7:12 / Mile Warmup  
3.17 Miles 20:02 6:19 / Mile    

Share on Facebook | Public Link