December 31, 2020 (Morning)
Exercise Type: Run
Comments:
Last year we ran north from Old Angler's to Great Falls, this year we ran south along the Billy Goat Trail sections B and C. I talked to Sophia for the first time in a year I think last Sunday when we had a high school friends mini-reunion holiday party over video conference. We decided that we had more catch up to do, and our run was wonderful as always. Afterwards, I added on another hour and twenty minutes in Great Falls Park, including a tour of civil war military earthworks, a former gold mining area, and a gorgeous view of the falls.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles |