View Workout (Matthew Simonson)
Best Horse and Mustang run all year!
December 30, 2020 (Morning)
Exercise Type: Run
Comments:
One last run with Peter Silverman to close out a year of great social running (if not exactly great running health of achievements). We went at a comfortable pace and really savored aimlessly wandering the little trails in the northern sector of Rock Creek Park, ending with a nice big hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |