View Workout (Casey Arnold)
Recovery Ride
January 1, 2021 (Afternoon)
Exercise Type: Bike
Weather: warm and windy
Comments:
ride with Rick to Winter Garden and back to Clermont
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 37.0 Miles | 2:31:49 | 4:06 / Mile | Recovery | Specialized |