View Workout (Jim Barry)

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Vasa

January 6, 2021 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.0 Miles 30:50
1.0 Miles 11:20 11:20 / Mile Warmup  
1.0 Miles 9:39 9:39 / Mile    
1.0 Miles 9:51 9:51 / Mile    

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