January 1, 2010 (Morning)
Exercise Type: Run
Comments:
Pretty slippery and slightly snowy. Was going to do the 10 x 2 mins hard but decided to do it on Sunday instead so its not as snowy/slippery. Also, I wasn't feeling that great running wise.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.5 Kilometers |