View Workout (Deanna Zidar)
Nordic Skiing-Great Day
January 2, 2010 (Morning)
Exercise Type: Other
Comments:
Went Nordic Skiing with a friend. Great day. Really worked hard. It was a nice break for the shins too. About 20km-25km
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Kilometers | 3:00 | 0:14 / Mile |