View Workout (Graeme Reid)
(Untitled)
July 30, 2008 (Night)
Exercise Type: Run
Weather: Grand
Comments:
Did same loop through Pollok park. Hip etc still little sore so making effort to chill out. Felt grand though - prob best felt on that run although was few mins slower. Really do feel now that am getting right back into it. Even though was real tired when came back from work still got out the door and got the run in. Really want to start getting the run in the morning but we'll see how that goes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:18 | 7:33 / Mile |