
January 3, 2010 (Morning)
Exercise Type: Run
Weather: Hella Freezin'
Comments:
So c...c...c..cold. It was freezing outside. Every-time I turned toward the wind I got hit in the face. Extra distance because I crossed the street multiple times to avoid a man that looked suspicious(In other words I'm a wuss). Adam told me to take this run extra easy, which I did, and I pace wasn't very fast considering that and the crappy conditions.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.35 Miles | 58:24 | 7:56 / Mile | Easy |