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Quiet quiet run

January 23, 2021 (Afternoon)

Exercise Type: Run

Comments:
I feeeel good. Like I knew that I would. Nice quiet run...possibly my last quiet run for awhile as I'm returning to NY in a couple days if the weather accommodates. So I tried to soak it up...every bird chirp and moment of silence. God bless silence, I'll miss you so much. I'm gonna cry. I started with leg swings and finished with strength.