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SO tired

January 3, 2010 (Morning)

Exercise Type: Run

Weather: indoor

Comments:
0% grade...is that ok?

man, after about 2.5 miles I was really feeling all the miles from the past week, sleepy and wanted to quit. Left shin seems to possibly be a real problem, thought it got better after the first 5. Ran approximately:
9:30; 9:20; 9:10; 8:57;8:57;8:57:8:57; 8:47:830:7:30...

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:28:49 8:52 / Mile Steady State