View Workout (Kelsey Kamp)

Calendar - Statistics - Workouts

Return to Log Return to Log

EBC Run

December 24, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.15 Miles 0:00
0.75 Miles Warmup  
3.1 Miles Steady State  
0.3 Miles Cooldown  

Share on Facebook | Public Link