View Workout (Jonathan Hughes)
Seascape park run
January 3, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Went down to the park and back uphill around the neighborhood and home. Kind of tough due to the side ache I developed around mile 1.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 22:00 | 12:13 / Mile | Steady State | New Balance- black running shoes |