View Workout (Jim Barry)
Vasa
February 20, 2021 (Morning)
Exercise Type: Elliptical
Comments:
1 set of arms and legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 45:04 | |||
| 4.87 Miles | 35:02 | 7:11 / Mile | ||
| 1.53 Miles | 10:02 | 6:33 / Mile | Cooldown |