View Workout (Jim Barry)
Vasa
February 26, 2021 (Morning)
Exercise Type: Elliptical
Comments:
3 sets of arms
32 sets of 22 push ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.27 Miles | 1:00:04 | |||
| 5.7 Miles | 40:04 | 7:01 / Mile | ||
| 2.57 Miles | 20:00 | 7:46 / Mile | Cooldown |