View Workout (Conor Ryan)
(Untitled)
January 3, 2010 (Morning)
Exercise Type: Run
Comments:
I probably should of done another 6 mile run today. With about a 1/2 mile to go I stopped and walked 2 blocks. Hopefully next Sunday my distance run will feel better with a week of training under my belt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |