View Workout (Andrew Sandoval)
Back To School Run
January 4, 2010 (Afternoon)
Exercise Type: Run
Weather: Freezing and a lil windy
Comments:
Ran with a Cental today fro 20 mins....Felt good. It got dark half way through my run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:02:44 | 7:17 / Mile | Easy | Mizuno Orange |