View Workout (nimi mini)
20 k
January 4, 2011 (Night)
Exercise Type: Run
Weather: -4
Comments:
its was hard, first time 20 k. needed lots of stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Kilometers | 2:15:26 | 6:46 / Kilometer | Training |