View Workout (Sophie Sapp)
west side wandering
January 4, 2010 (Night)
Exercise Type: Run
Weather: cool and wettish
Comments:
np, good to be back. 1/2 marathon in may, maybe?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 42:00 | 8:56 / Mile | Cruise | mizuno |