View Workout (Sumanth Kuppalli)
(Untitled)
July 30, 2008 (Night)
Exercise Type: Run
Weather: Warm(Mid 70's) and Very Humid
Comments:
Even though yesterday was at a slow pace, the terrain and hills were pretty killer so I was tired today and decided to take it a recovery run pace. The knees hurt a little more than they have lately so I'm deciding whether I should run tomorrow or not, so we'll see. The run was OK at best, didn't feel comfortable not just cause of the knees but because I was tired so I know I'm not back to form yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:16 | 6:52 / Mile | Asics Gel Numbus |