View Workout (Allison Martins)
run/walk
January 5, 2010 (Morning)
Exercise Type: Run
Weather: sunny/partly cloudy 48 degrees out
Comments:
walked 3 minutes, jogged for 2. Jogging got easier the further I went.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:08 | 10:03 / Mile | Interval | Pink/Grey Nike Shocks |