View Workout (Michael Werneiwski)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 6, 2008 (Morning)

Exercise Type: Run

Comments:
ran when I woke up by myself. Nice and easy. Saw sam along the way and ran with him for a bit. He took a kind of nasty fall but seemed to be alright.

Distance Duration Pace Interval Type Shoes
8.0 Miles