View Workout (Starla Castle )
Team Run
July 30, 2008 (Night)
Exercise Type: Run
Comments:
Felt really good today, started with jamie, zoe, and nicole...then me and amanda went with kaitlin and teresa for a bit, and finished together.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile |