View Workout (Alexandra Lacorazza)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 8, 2021 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.58 Miles 37:04
1.25 Miles 10:31 8:24 / Mile Warmup  
1.0 Miles 7:29 7:29 / Mile    
1.0 Miles 7:24 7:24 / Mile    
0.08 Miles 1:30 18:44 / Mile    
1.25 Miles 10:10 8:08 / Mile Cooldown