View Workout (Dana James)

Calendar - Statistics - Workouts

Return to Log Return to Log

Up Phinney hill to 45th and back

January 5, 2010 (Morning)

Exercise Type: Walk

Weather: drizzle fo shizzle

Comments:
short brisk walk today..up some pretty big hills though. better workout tomorrow. at least i got out there today.

Distance Duration Pace Interval Type Shoes
1.05 Miles 20:00 19:02 / Mile Hills