View Workout (Grace Widercrantz)
Morning Track Run w Henson
April 15, 2021 (Morning)
Exercise Type: Run
Comments:
Good run after shift. It felt really good tbh. Wasn’t wearing my running shoes though so that’s bad. I feel like I could have gone a little more but next time. We climbed the tower for a cool down. Saw the processing place for all the migrants and saw the men all sitting in rows cross legged on the floor in cuffs. It was really sad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:31 | 8:15 / Mile | Brook's Ghost 10 |