April 4, 2021 (Night)
Exercise Type: Run
Weather: 6:30 PM 72-74 Overcast and Windy
Comments:
Ran from Sequiota Park after spending day in Mountain Grove. Ran North on trail to end and back! Back hurt soooo bad! Not sure what the issue is!
HAPPY EASTER!!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.01 Miles | 28:50 | 7:11 / Mile | Easy | Saucony Endorphins |