April 4, 2021 (Night)
Exercise Type: Run
Weather: 6:30 PM 72-74 Overcast and Windy
Comments:
Ran from Sequiota Park after spending day in Mountain Grove. Ran North on trail to end and back! Back hurt soooo bad! Not sure what the issue is!
HAPPY EASTER!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 28:50 | 7:11 / Mile | Easy | Saucony Endorphins |