View Workout (Jacob Rydman)
Backside Trailz
April 17, 2021 (Night)
Exercise Type: Run
Weather: Cool 60’s
Comments:
Went for it. 90min off very little fitness, but with no expectations- it felt amazing! Felt “in shape” ... Just beat out the darkness.
Fun fact: I’ve been perfecting a Rib recipe over several months - had Sara’s fam over - & nailed it today. Perfect balance of salty & sweet ... 6hrs on the Traeger - “falling off the bone”. Super fun to focus on Ribs today and to see the enjoyment in everyone else.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:30:00 | 11:14 / Mile | Saucony Kinvara 11 |