View Workout (Jacob Rydman)
Core & Strengthening
April 20, 2021 (Morning)
Exercise Type: Other
Comments:
Really good 1-on-1’s today .... I usually have 7 every Tuesday! Both Strategic & Tactical ... life-giving & forward-thinking. Love where I work given the caliber of leaders I have the privilege to influence & learn from.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 | Saucony Kinvara 11 |